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What is Spiritual Healing?

Have you noticed that when you are in a good place mentally, you feel much better physically? There are physiological reasons for this, such as the increased production of dopamine and serotonin, but spiritual healing also plays a big part in this elated mood, particularly if you are on the path of your life’s purpose. What is…

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How & Why You Should Embrace Holistic Health

While western medicine provides some amazing life-saving research and treatments, one of its potential downfalls could be a tendency to look at the body in sections or groups of symptoms, rather than as a connected whole. By contrast, holistic health usually embraces wellness in more of a physical, mental, and spiritual sense. The life expectancy of humans…

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Making the Most of the Holidays

Do the holidays delight or do they cause dread? For many people the holidays are fraught with emotion and difficulty. Some can almost see another conflict looming just around corner. Whether it’s enduring mealtime with a dysfunctional family or being faced with feelings of loss and loneliness, the holidays can be stressful, disruptive to your…

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