Going back to school can be a difficult time for kids any year! Emotions ranging from excitement to nervousness and stress can all arise. This year, those feelings may be amplified, especially if your kid spent the past year doing distance learning. If your child has been participating in school through video calls for some…
Have you noticed that when you are in a good place mentally, you feel much better physically? There are physiological reasons for this, such as the increased production of dopamine and serotonin, but spiritual healing also plays a big part in this elated mood, particularly if you are on the path of your life’s purpose.
What is…
June is PTSD (Post-Traumatic Stress Disorder) awareness month in the United States. While we don’t claim to treat PTSD, awareness of what trauma is and how it may affect some people is important — especially at times when so many of us have been watching troubling events unfold around the world.
The word “trauma” has…
While western medicine provides some amazing life-saving research and treatments, one of its potential downfalls could be a tendency to look at the body in sections or groups of symptoms, rather than as a connected whole. By contrast, holistic health usually embraces wellness in more of a physical, mental, and spiritual sense.
The life expectancy of humans…
If you are finding it hard to be happy because you are suffering from the “winter blues,” you may be one of the 10 million Americans struggling with Seasonal Affective Disorder, or SAD. As a mental health issue, SAD is more than just being down about the cold and gloom of the winter months — it actually…
When dramatic events are happening in life, our energies will fluctuate between highs and lows. It can be a trying venture to figure out how to get rid of negative energy. Too often people choose to withdraw completely as a personal-energy self-defense. This is not necessary. It is all about establishing your energy boundaries. Think…
As someone who is interested in energy healing and holistic health, chances are you’ve heard of the Heart-Wall®. Contrary to what you might think, a Heart-Wall, in the holistic sense, refers to the barrier of emotional energy you build up subconsciously as a means of protecting yourself from the pain of heartache and heartbreak.
Your…